Our plans are designed to help anyone looking to transition to a plant-based diet. We have three phases. Phase one is designed for folks just starting out that happen to love meat before they get started. Phase two gets rid of fake meats and asks you to start watching your oil intake. Phase three is a 100% whole-food, plant-based diet. While some of our recipes may contain “fake” meats, each of them can be adjusted by simply removing them from the recipe. Each meal plan contains recipes in phase one, two and three.
Do you use “fake” meats or soy in your recipes?
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